STEPHAN WORMLAND 2-3.4.2016: Transforming difficult feelings

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STEPHAN WORMLAND 2-3.4.2016: Transforming difficult feelings

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ViestiKirjoittaja TaraLiberation » 08 Maalis 2016 11:05

TRANSFORMING DIFFICULT FEELINGS WITH BUDDHIST MEDITATION
Saturday 2nd April 10–17 & Sunday 3rd April 10–16

Buddhist meditation with all its facets is a reliable method to work more skilfully with difficult feelings. In the “laboratory” of meditation you learn to find peace within the midst of chaos and the possibility of deep insight into the nature of mind and emotions.

During this weekend Stephan Pende will share different methods to:
1. Change your relationship to difficult feelings like anxiety and despair
2. Transform the energy of challenging emotions
3. Find calmness and groundedness in busy life
4. Bring insights from meditation into your relationships

You will learn time-honoured ways for experiencing and resting right now in your natural state of inner peace, the ultimate source of lasting happiness. The weekend is designed for beginners and experienced practitioners independent of their backgrounds.

VENUE: Töölön musiikkikoulu, Töölönkatu 50, Helsinki
PRICES: 80 €/weekend or 40 €/one day - members and unemployed/students price: 60 €/weekend or 30 €/one day

We also encourage participants to leave a donation for the teacher.


REGISTRATION:
NOTE: Teachings are held in English.


STEPHAN WORMLAND
Stephan Wormland, born in 1965 in Germany, MA in clinical psychology, is trained in Gestalt therapy. Stephan has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centres in Europe.


WELCOME!


Tara Liberation -opintoryhmä
add: c/o Buddhalainen keskus Sampo
Vetehisenkuja 3 B 48
00530 Helsinki, Finland
internet: http://taraliberation.fi
facebook: https://www.facebook.com/taraliberation
e-mail:
tel: 050-3532886 (from abroad 358503532886)

http://www.fpmt.org
http://fpmt-europe.org
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